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This is what happens when you quit logging. :)
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93.0 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2012:
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2482 kcal
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Fat: 123.32g | Prot: 136.45g | Carbs: 213.58g.
Lunch: Kraft Swish Cheese Slices, Brownberry 100% Whole Wheat, Miracle Whip Light, Chicken Breast Deli Meat, Light Ranch, Ritz Crackers, Cheddar Cheese, Lettuce. Dinner: Corn, Yoplait Whips, Sour Cream, Cheddar Cheese, Chili. Snacks/Other: Trader Joes Wheat Crisps, Cheddar Cheese, Progresso Italian Style Meatball. more...
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3671 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Swimming (moderate) - 25 minutes, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
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Gaining 0.8 kg a Week
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