Weigh In record (no journal entry) for 24 November 2016
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116.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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672 kcal
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Fat: 20.28g | Prot: 43.04g | Carbs: 80.00g.
Breakfast: Uovo, Mele Fuji, Pane Comune, Parmalat Latte Parzialmente Scremato, Kraft Sottilette le Classiche, Mulino Bianco Pancarrè, Conad Prosciutto Cotto Alta Qualità. more...
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steady weight
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