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Stellochkasimonova
Journal
24 Nov 16
Stellochkasimonova's Journal, 24 Nov 16
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Weigh In record (no journal entry) for 24 November 2016
55.8 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2016:
1291 kcal
Fat: 45.96g | Prot: 46.31g | Carbs: 178.03g.
Breakfast:
Сладкая Булочка, Манник, Приготовленная Тыква, Хек, Картошка Печеная.
Lunch:
Славянка Конфета Шоколадная, Конти Конфета Джек, Колбаса.
Snacks/Other:
Зеленое Яблоко.
more...
1494 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Stellochkasimonova's Weight History
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