Weigh In record (no journal entry) for 24 November 2016
|
88.3 kg
Lost so far: 31.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
427 kcal
|
Fat: 26.42g | Prot: 24.73g | Carbs: 27.12g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Canela. Lunch: Abobrinha, Couve Refogada, Bife de Fígado. Snacks/Other: Royal Gelatina sem Sabor, Estrela do Oriente Castanha do Pará, Morangos, Fiore Creme de Leite Fresco, Estrela do Oriente Castanha do Pará. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|