Weigh In record (no journal entry) for 24 November 2016
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61.9 kg
Lost so far: 5.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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992 kcal
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Fat: 63.09g | Prot: 54.39g | Carbs: 47.82g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café. Lunch: Sadia Calabresa, Farinha de Mandioca, Tio João Arroz Integral Cozido, Feijoada. Dinner: Perdigão Linguiça Suína, Tirolez Queijo Coalho, Misto Frio. more...
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Losing 3.5 kg a Week
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branquinha 83's Weight History
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