Weigh In record (no journal entry) for 10 January 2012
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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1222 kcal
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Fat: 40.69g | Prot: 60.91g | Carbs: 164.58g.
Breakfast: Japanese Green Tea, Blueberries, Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola. Lunch: Chicken Pot Stickers, Weight Management Pear and Endive Salad. Dinner: Cheddar Potatoes with Broccoli, Blueberries. Snacks/Other: Bananas. more...
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Losing 2.5 kg a Week
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Girlie Girl's Weight History
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