Weigh In record (no journal entry) for 25 November 2016
|
70 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
1787 kcal
|
Fat: 74.64g | Prot: 60.88g | Carbs: 220.55g.
Breakfast: Nescafé Cappucino Noisette, Thé sans Sucre, La Vache qui rit La Vache Qui Rit au Leerdammer, Heudebert La Biscotte. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Religieuse, Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Ratatouille Maison, Leerdammer Leerdammer Léger, Bio Village Yaourt Nature 0%, LU Barquette Chocolat. Snacks/Other: Nescafé Cappucino Noisette. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|