Weigh In record (no journal entry) for 25 November 2016
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87.8 kg
Lost so far: 32.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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807 kcal
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Fat: 60.35g | Prot: 47.52g | Carbs: 24.98g.
Breakfast: Café Iguaçu Café Solúvel em Pó. Lunch: Arvoredo Torresmo, Tomates, Abobrinha, Espinafre, Ovo Frito. Dinner: Melão, Queijo Mozzarella (Leite Integral), Ovo Frito. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 3.5 kg a Week
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RaquelVicenzi's Weight History
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