Weigh In record (no journal entry) for 24 November 2016
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75.1 kg
Lost so far: 10.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2902 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 1 hour, Working - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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