Weigh In record (no journal entry) for 26 November 2016
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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989 kcal
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Fat: 41.03g | Prot: 75.99g | Carbs: 83.42g.
Breakfast: Сыр Российский, Бекон (Жареный), Яйцо Всмятку, Хурма. Dinner: Magnum Протеин Magnum Quattro, Савушкин Продукт Молоко 1,5%. more...
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Losing 0.6 kg a Week
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Classic_D's Weight History
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