Weigh In record (no journal entry) for 26 November 2016
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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888 kcal
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Fat: 33.81g | Prot: 32.57g | Carbs: 115.49g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: St Môret Ligne & Plaisir 8%, Malo Yaourt au Lait Entier Saveur Noix de Coco, Clémentines, Pomme, Pain Blanc, Hénaff Paté Hénaff Oignons et Petits Lardons. more...
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Losing 2.8 kg a Week
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