Weigh In record (no journal entry) for 26 November 2016
|
64.9 kg
Lost so far: 29.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
1785 kcal
|
Fat: 86.06g | Prot: 45.91g | Carbs: 202.89g.
Breakfast: Thanksgiving-Jaimee's pink cranberry grape fluff, bacon popover 2--w/turkey bacon. Lunch: lori's apple pie, Dolce Tuscano Mini Vanilla Cream Puffs, Costco Tiramisu Cake, Brown Gravy, Egg Foo Yung, Steamed Dumpling (Filled with Meat Poultry or Seafood), Fried Rice, Wal-mart Deli General Tso's Chicken. Dinner: Franzia Chardonnay. Snacks/Other: Tap Water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|