Weigh In record (no journal entry) for 26 November 2016
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82.9 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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75 kcal
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Fat: 1.50g | Prot: 3.00g | Carbs: 12.25g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk. Snacks/Other: Glaceau Vitamin Water Energy Tropical Citrus (Bottle). more...
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Gaining 0.5 kg a Week
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