FitCloe's Journal, 26 Nov 16

Weigh In record (no journal entry) for 26 November 2016
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:
1045 kcal Fat: 41.82g | Prot: 42.98g | Carbs: 123.28g.   Breakfast: Pan Integral, Pan Integral, Huevo, Dolce Gusto Café Au Lait, Café con Leche. Lunch: Doña María Mole Listo para Servir, Arroz con Pollo. Dinner: Arroz Frito sin Carne. more...
1525 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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