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FitCloe
Journal
26 Nov 16
FitCloe's Journal, 26 Nov 16
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Weigh In record (no journal entry) for 26 November 2016
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2016:
1045 kcal
Fat: 41.82g | Prot: 42.98g | Carbs: 123.28g.
Breakfast:
Pan Integral, Pan Integral, Huevo, Dolce Gusto Café Au Lait, Café con Leche.
Lunch:
Doña María Mole Listo para Servir, Arroz con Pollo.
Dinner:
Arroz Frito sin Carne.
more...
1525 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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FitCloe's Weight History
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