Weigh In record (no journal entry) for 27 November 2016
|
76.5 kg
Lost so far: 7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
1305 kcal
|
Fat: 34.63g | Prot: 104.25g | Carbs: 135.11g.
Breakfast: Bio Village Confiture Extra d'abricots, Lidl Biscottes, Canderel Sucrette, Café. Lunch: Baguette, Carrefour Pommes Noisettes, Clémentines, Brocoli Cuit (à partir de Frais), Rosbeef. Dinner: Baguette, Mont d'Or Vacherin, Riz Basmati (Cuit), Rosbeef, Huîtres. Snacks/Other: Lidl Biscottes, Nutella Nutella. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|