Weigh In record (no journal entry) for 27 November 2016
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93 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1829 kcal
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Fat: 54.00g | Prot: 49.90g | Carbs: 289.85g.
Breakfast: CU 백종원 한판 도시락. Lunch: 배추김치, 콩나물국밥. Dinner: 감, 오리온 예감 오리지널, 고구마. more...
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Gaining 0.4 kg a Week
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