Weigh In record (no journal entry) for 27 November 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1350 kcal
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Fat: 51.43g | Prot: 44.62g | Carbs: 176.79g.
Breakfast: Campina Yoghurt Grenadine. Lunch: Witte Suiker (Kristalsuiker of Forfaitaire), Kristalsuiker, Basterdsuiker, Basterdsuiker, Nutella Choco, Aldi Pannenkoeken, Pannenkoeken, Pannenkoeken, Pannenkoeken. Dinner: Coca-Cola Coca-Cola (Blikje), Grote Hamburger met Rauwkost en Groenten. Snacks/Other: Cécémel Chocomelk. more...
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1853 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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sneeuwwitjen's Weight History
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