Weigh In record (no journal entry) for 27 November 2016
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99.2 kg
Lost so far: 6.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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652 kcal
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Fat: 25.82g | Prot: 21.02g | Carbs: 87.19g.
Breakfast: Thé Vert. Lunch: Clémentines, Raisins, Isla Délice Nuggets de Poulet, Carrefour Sauce Burger, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Raisins, Rôti de Boeuf. more...
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Losing 1.4 kg a Week
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