Weigh In record (no journal entry) for 27 November 2016
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64.1 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1742 kcal
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Fat: 55.56g | Prot: 84.24g | Carbs: 229.12g.
Breakfast: Huevo Cocido, Lider Dobladitas, Colun Leche Semi Descremada Chocolate, Nestlé Chocapic, Frutillas, Guindas Rojas Ácidas. Lunch: Carne Molida, Fideos, Salsa de Tomate. Snacks/Other: Frutillas, Guindas Rojas Ácidas. more...
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2033 kcal
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Exercise:
Standing - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gustavo andres olivares parra's Weight History
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