Weigh In record (no journal entry) for 27 November 2016
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108.2 kg
Lost so far: 2.7 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1697 kcal
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Fat: 62.01g | Prot: 71.72g | Carbs: 205.23g.
Breakfast: Arla Mellanmjölk 1,5%, Kellogg's Special K Classic. Lunch: Grandiosa Pizzarulle Classic. Dinner: Lithells Kumlakorv, Makaroner. Snacks/Other: Marabou Schweizernöt, Yoggi Drickyoghurt. more...
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Losing 0.2 kg a Week
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