Weigh In record (no journal entry) for 27 November 2016
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72 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1385 kcal
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Fat: 44.95g | Prot: 52.89g | Carbs: 253.22g.
Breakfast: Kaffe med Mjölk, Rostat Vitt Bröd, Ferrero Nutella. Lunch: ICA Asia Jasminris, ICA Hela Champinjoner, Ugnsbakad Fisk. Dinner: Ugnspannkaka, Ugnspannkaka. Snacks/Other: Ferrero Nutella, Pralin, Pralin, Pralin, Pralin, Kaffe med Mjölk. more...
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1898 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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amanda99288's Weight History
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