Weigh In record (no journal entry) for 28 November 2016
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1190 kcal
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Fat: 38.60g | Prot: 65.18g | Carbs: 148.48g.
Breakfast: Bio Village Yaourt Nature 0%, La Vache qui rit La Vache Qui Rit Légère, Jacquet Pain de Mie Nature, Thé sans Sucre. Lunch: Carrefour Céleri Rémoulade, Auchan Carottes Râpées, Pain de Mie. Dinner: Pâtes (Cuites), Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Picard Purée de Carotte Pomme de Terre, Pain de Mie, Bio Village Yaourt Nature 0%, Saint Amour Gâteau au Fromage Blanc, Fleury Michon Surimi. Snacks/Other: Auchan Banane. more...
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2057 kcal
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Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Lea15092010's Weight History
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