Weigh In record (no journal entry) for 28 November 2016
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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790 kcal
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Fat: 20.18g | Prot: 35.22g | Carbs: 130.61g.
Breakfast: Baie de Goji, Carrefour Lait Demi Écrémé, Café. Lunch: Banane, Choux Cuits (à partir de Frais), Carrefour Riz Rond. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Navet Cuit, Hareng Frais Poisson, Kiwi, Clémentines. Snacks/Other: Figues Sèches, Mangue Séchée Bio. more...
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Losing 0.0 kg a Week
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jvreussir's Weight History
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