Leonyonyy's Journal, 28 Nov 16

semoga berhasil
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2016:
691 kcal Fat: 20.54g | Prot: 35.38g | Carbs: 88.36g.   Breakfast: Ayam Goreng, Nasi Kuning. Lunch: Telur Rebus, Nasi Putih. more...
1957 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Leonyonyy's Weight History


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