momofangelina's Journal, 08 Feb 10

Weigh In record (no journal entry) for 08 February 2010
71.4 kg Lost so far: 3.6 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2010:
1250 kcal Fat: 21.06g | Prot: 70.93g | Carbs: 202.73g.   Breakfast: Pineapple Wedge, high fiber oatmeal, creamer, coffee. Lunch: grapes, celery, carrots, Chicken Taco Soup. Dinner: egg beaters, veggie bacon, fiber one pancake. Snacks/Other: weight watchers giant latte, yoplait pineapple upside down cake. more...
2244 kcal Exercise: Wii Active - 36 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 24 minutes. more...
Losing 0.3 kg a Week

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momofangelina's Weight History


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