Weigh In record (no journal entry) for 28 November 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1105 kcal
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Fat: 22.00g | Prot: 17.67g | Carbs: 205.18g.
Breakfast: Caramelo Masticable, Clorets Goma de Mascar, Ricolino Kranky, Nescafé Clásico, Ricolino Duvalín, Bimbo Pan Blanco Rendidor, Karo Jarabe Sabor Maple Light. Snacks/Other: Gamesa Marias, Caramelo Masticable. more...
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1882 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Taniatorres's Weight History
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