Weigh In record (no journal entry) for 28 November 2016
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79.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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829 kcal
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Fat: 25.73g | Prot: 42.82g | Carbs: 112.55g.
Breakfast: Piraquê Cream Crackers. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada, Tio João Arroz Integral Cozido. Dinner: Scala Queijo Prato. Snacks/Other: Nutry Barra de Morango com Chocolate, Jaca, Maçã. more...
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Gaining 0.1 kg a Week
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Mônica Moreira's Weight History
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