Weigh In record (no journal entry) for 29 November 2016
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139.6 kg
Lost so far: 25.2 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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2240 kcal
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Fat: 39.90g | Prot: 49.60g | Carbs: 154.83g.
Breakfast: Coffee with Milk and Sugar, Milk, Jungle Instant Oats. Lunch: Scrambled Egg, French Rolls, Bacon. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 2.1 kg a Week
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Veronica Moleele's Weight History
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