super bowl pizza
|
101.2 kg
Lost so far: 5.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2010:
|
1805 kcal
|
Fat: 32.27g | Prot: 115.30g | Carbs: 272.40g.
Breakfast: Magic Stars Marshmallow Cereal, Granulated Sugar, Non-dairy Creamer, Coffee, 2% Fat Milk. Lunch: kroger blended yogurt, Baked Sour Cream and Onion Flavored Potato Crisps, Whitewheat Bread, turkey cutlets. Dinner: teriyaki sauce, chicken breast, Medium Grain White Rice. Snacks/Other: Fat Free Vanilla Pudding Snack Pack, banana, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Goldfish Baked Snack Crackers Cheddar. more...
|
|
2496 kcal
|
Exercise:
Sleeping - 10 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|