Weigh In record (no journal entry) for 29 November 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1958 kcal
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Fat: 51.22g | Prot: 70.53g | Carbs: 295.98g.
Breakfast: Chupa Chups Paleta, Caramelo Masticable, Nescafé Clásico, Clorets Goma de Mascar, Ricolino Duvalín, Smucker's Mermelada de Fresa sin Azúcar, Bimbo Pan Blanco Rendidor. Lunch: Caramelo Masticable, D'Gari Gelatina Light, Fresh Gourmet Crutones Sabor Italiano, Aderezo Italiano (Hecho con Aceite y Vinagre), Lechuga, Coca-Cola Coca-Cola, San Marcos Salsa Chipotle, San Jacinto Queso Asadero, Chili con Carne y Frijoles, Bimbo Pan Blanco Rendidor. Dinner: Bimbo Pan Blanco Rendidor, Te con Leche y Splenda, Ferrero Nutella, Karo Jarabe Sabor Maple Light, Chachitos Chachitos, Alpura 2000 Light. Snacks/Other: Quaker Cap'n Crunch, Kellogg's Choco Krispis Barra. more...
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1882 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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