ryleemaya's Journal, 29 Nov 16

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Weigh In record (no journal entry) for 29 November 2016

81.0 kg Lost so far: 15.2 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:

505 kcal

Fat: 13.39g | Prot: 27.29g | Carbs: 73.95g. Breakfast: Publix Red Seedless Grapes, Bananas. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon. Snacks/Other: Trader Joe's Organic Apple Sauce, Centrum Multivitamin/Multimineral Supplement. more...

2359 kcal

Exercise: Elliptical - 20 minutes, Row - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 53.0 kg a Week

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ryleemaya's Journal, 29 Nov 16

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ryleemaya's Weight History