Weigh In record (no journal entry) for 10 January 2012
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50.8 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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765 kcal
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Fat: 7.45g | Prot: 46.23g | Carbs: 130.25g.
Lunch: Best of the Egg, thin ham, thomas english muffin. Dinner: Green Goodness Fruit Smoothie , Ground Beef (95% Lean / 5% Fat), Light Smart Traditional Italian Sauce, Bistro Rotini Vegetable Pasta. Snacks/Other: Soft Sugar Cookie. more...
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Losing 3.2 kg a Week
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neko_no_boshi's Weight History
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