Weigh In record (no journal entry) for 30 November 2016
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69 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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391 kcal
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Fat: 18.70g | Prot: 24.93g | Carbs: 30.45g.
Breakfast: Tassimo Café au Lait, Fromage à Tartiner, Oriental Viandes Jambon de Bœuf, Fromage de Chèvre, Pain Complet, Oeuf Dur. more...
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Losing 4.9 kg a Week
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bessbssy's Weight History
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