Weigh In record (no journal entry) for 30 November 2016
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1436 kcal
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Fat: 63.82g | Prot: 58.28g | Carbs: 190.49g.
Breakfast: Nutella Choco, Bruine Boterham, Bruine Boterham. Lunch: Coca-Cola Coca-Cola, Basterdsuiker, Basterdsuiker, Basterdsuiker, Basterdsuiker, Basterdsuiker, Aldi Pannenkoeken, Havermoutpannenkoek, Pannenkoeken. Dinner: Delhaize Chipolata, Delhaize Chipolata, Delhaize Spinaziepuree, Aldi Spinaziepuree. Snacks/Other: Boni Rijstpap, Appels (zonder Schil). more...
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1692 kcal
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Exercise:
Working - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 3.5 kg a Week
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sneeuwwitjen's Weight History
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