Weigh In record (no journal entry) for 30 November 2016
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1340 kcal
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Fat: 51.91g | Prot: 80.35g | Carbs: 137.13g.
Breakfast: Société Fromage Léger et Fondant, Bio Village Yaourt Nature 0%, Thé sans Sucre, Jacquet Pain de Mie Nature. Lunch: Fleury Michon Surimi, Salade d'Huile et de Vinaigre (Recette Maison), Sveltesse Recette de Framboise Touche de Citron Vert, Pain de Mie, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Dinner: Jacquet Pain de Mie Nature, Carottes, Carpaccio, Ratatouille Maison, Rians Faisselle et Son Coulis de Framboise, Fleury Michon Surimi. Snacks/Other: Casino Cappucino. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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