Weigh In record (no journal entry) for 28 November 2016
|
73.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
968 kcal
|
Fat: 45.01g | Prot: 34.72g | Carbs: 107.13g.
Breakfast: Cinnamon Raisin Bagels, Philadelphia Blueberry Cream Cheese. Lunch: Hidden Valley Ranch Salad Dressing, Wegmans Organic Baby-Cut Carrots. Dinner: Burger King Flame Grilled Chicken Burger. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yecenia88's Weight History
|