Weigh In record (no journal entry) for 01 December 2016
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1003 kcal
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Fat: 27.46g | Prot: 104.88g | Carbs: 74.10g.
Breakfast: Alpro Lait de Noisettes, Kiwi, Jaune d'Oeuf, Blanc d'Oeuf. Lunch: Gayelord Hauser Tagliatelle de Konjac, Lidl Maquereaux au Vin Blanc. Dinner: Pommes Gala, Delisse Spécialité au Soja Nature, Panzani Tomacouli Bio, Gayelord Hauser Spaghetti de Konjac, Jaune d'Oeuf, Blanc d'Oeuf, Gayelord Hauser Tagliatelle de Konjac aux Épinards. Snacks/Other: Clémentines, Weider Vegan Protein. more...
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2372 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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dim68100's Weight History
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