Sandra88_'s Journal, 01 Dec 16

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Weigh In record (no journal entry) for 01 December 2016

59.5 kg Lost so far: 8.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2016:

675 kcal

Fat: 22.58g | Prot: 33.34g | Carbs: 87.96g. Breakfast: Овсяная Каша на Молоке. Lunch: ФЭГ Капуста Квашеная с Морковью, Лента Крупа Пшеничная. Dinner: Листовая Капуста. Snacks/Other: Молодая Морковь, Сыр Голландский. more...

1890 kcal

Exercise: Hiking - 1 hour, Washing Dishes - 5 minutes, Cross Training - 5 minutes, Cooking - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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Sandra88_'s Journal, 01 Dec 16

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Sandra88_'s Weight History