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Well, it could have been way worse. My snow shoveling canceled out the bad food choices I made this week. I didn't go overboard on the bad, but I still had enough that I expected a 3lb gain this week. Quite surprised it was even! This week I am challenging myself to do better!!
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151.5 kg
Lost so far: 34.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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steady weight
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