Weigh In record (no journal entry) for 01 December 2016
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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2193 kcal
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Fat: 105.75g | Prot: 73.35g | Carbs: 237.68g.
Breakfast: Kaffe med Mjölk, Ferrero Nutella, Vitt Bröd. Lunch: Green Giant Ärtskott, Blå Band Bearnaisesås, Hasselbackspotatis, Hackad Biff, Vitt Bröd, Koster Fiskarns Kallrökt Lax. Dinner: Familjen Dafgårds Karins Lasagne. Snacks/Other: Friggs Riskaka, Vispgrädde, Marabou Daim, Chokladmousse. more...
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Gaining 0.9 kg a Week
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amanda99288's Weight History
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