Weigh In record (no journal entry) for 01 December 2016
|
63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
1276 kcal
|
Fat: 38.33g | Prot: 58.64g | Carbs: 178.83g.
Breakfast: Naranjas, Huevo Cocido, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Lechuga, Arroz Blanco, Lentejas Cocidas. Dinner: Acme Yogurt, Mandarinas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilla segura's Weight History
|