Weigh In record (no journal entry) for 01 December 2016
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2016:
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1368 kcal
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Fat: 54.28g | Prot: 54.23g | Carbs: 171.89g.
Lunch: Козий Сыр (Мягкий), Пшеничный Хлеб, Овощной Суп (с Низким Содержанием Натрия, с Водой), Макароны Отварные. Dinner: Vici Пицца с Ветчиной и Шампиньонами, Минская Марка Молоко 3,6%. Snacks/Other: Lindt Шоколад с Кусочками Клубники. more...
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1839 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Resting - 5 hours, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Mom Stifler's's Weight History
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