Weigh In record (no journal entry) for 02 December 2016
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1447 kcal
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Fat: 53.70g | Prot: 38.56g | Carbs: 128.52g.
Breakfast: AXA Mannagryn, Svennes Kaviar, Arla Mellanmjölk 1,5%, Eldorado Flytande Honung, Kokt Ägg. Lunch: Apelsiner, Vegetabilisk Rapsolja, Kokt Ägg, Morötter. Dinner: Blomkålssoppa. Snacks/Other: Varma koppen Svamp, Rött Bordsvin, Whisky. more...
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Losing 1.5 kg a Week
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