Weigh In record (no journal entry) for 14 September 2013
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64.9 kg
Lost so far: 0 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1633 kcal
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Fat: 46.96g | Prot: 40.84g | Carbs: 267.69g.
Breakfast: Гречка Отварная, Молоко (1% Обезжиренное). Lunch: Dr. Korner Хлебцы Гречневые, Яблочный Сок, Персик, Кофе с Молоком, Останкино Сосиска Ру, Рич Фруктовое Пюре, Prime Star Рис с Овощами, Белый Хлеб, Картофель Отварной. more...
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1622 kcal
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Exercise:
Езда на автомобиле - 4 hours, Housework - 1 hour, Shopping - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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