Weigh In record (no journal entry) for 02 December 2016
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95.1 kg
Lost so far: 47.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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500 kcal
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Fat: 18.17g | Prot: 41.94g | Carbs: 40.22g.
Breakfast: Bauer's Geflügelmortadella, Edeka Putenbrust Geräuchert, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Hähnchenbrust. Dinner: Exquisa Quark Genuss Pfirsich-Maracuja, Ananas. more...
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steady weight
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gabyhexe's Weight History
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