Weigh In record (no journal entry) for 02 December 2016
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96.9 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1162 kcal
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Fat: 82.75g | Prot: 82.58g | Carbs: 17.97g.
Lunch: Entrecosto de Porco, Tomates, Ragazzo Pepino Japonês, Alface, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bacon (Curado, Frito, Cozido). Dinner: Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Carne de Vaca Moída, Liza Maionese tipo Caseira. Snacks/Other: Tirolez Queijo Prato, Ovo Cozido. more...
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Losing 0.5 kg a Week
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Gih_procurandofoco's Weight History
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