Weigh In record (no journal entry) for 03 December 2016
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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397 kcal
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Fat: 11.24g | Prot: 22.74g | Carbs: 53.47g.
Breakfast: Nasi Putih, Tempe. more...
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Losing 0.1 kg a Week
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lily_susant30's Weight History
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