Weigh In record (no journal entry) for 03 December 2016
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1802 kcal
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Fat: 33.76g | Prot: 210.71g | Carbs: 175.59g.
Breakfast: Oranges, Fraises, Soignon Yaourt Lait de Chèvre 0%, Jaune d'Oeuf, Blanc d'Oeuf. Dinner: Super U Yaourt Brebis Nature Bio, Alpro Lait de Noisettes, crumble pomme poire, Doritos Salsa Douce, Moulin des Moines Pain Azyme, Tomates, Salade Verte, Myprotein Protein Cheese. Snacks/Other: Oranges, Weider Vegan Protein. more...
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2395 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dim68100's Weight History
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