Weigh In record (no journal entry) for 03 December 2016
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1328 kcal
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Fat: 45.59g | Prot: 57.66g | Carbs: 171.58g.
Breakfast: Chocolat à Tartiner Aromatisé aux Noisettes, Thé sans Sucre, Bio Village Yaourt Nature 0%, Pain de Mie, Jacquet Pain de Mie Nature. Lunch: Bio Village Yaourt Nature 0%, Carrefour Céleri Rémoulade, Pâtes (Cuites), Jacquet Pain de Mie Nature, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Dinner: Marque Repère Fromage Blanc Vanille 0%, Plat d'Accompagnement de Salade de Pommes de Terre, Tomates, Anchois (Égouttés Solides dans l'Huile, Conserves), Carrefour Asperges Vertes, Pain de Mie, Fleury Michon Surimi. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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