Taniatorres's Journal, 03 Dec 16

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Weigh In record (no journal entry) for 03 December 2016

62.7 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2016:

317 kcal

Fat: 4.26g | Prot: 7.87g | Carbs: 61.64g. Breakfast: Papaya, Nescafé Clásico, Granola, Alpura Yoghurt con Mango, Bimbo Pan Blanco Rendidor, Karo Jarabe Sabor Maple Light. more...

1852 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Taniatorres's Weight History

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Taniatorres's Journal, 03 Dec 16

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Taniatorres's Weight History